Multiple studies have now concluded that eating citrus fruits will help ulcers and reduce the risk of stomach cancer. 

Citrus fruits are tangy and tasty, yet they also combat ulcers and help prevent stomach cancer. One might think the acidic nature of fresh citrus would...


Magnesium is the fourth most abundant mineral in your body, and is the reason why vegetables are green.  But few people fully appreciate the importance of this miraculous mineral. 

The human genome project reveals that 3,751 human proteins have binding sites for ma...


If you aren’t enjoying hemp seeds as a regular part of your diet, you might want to give them a try. These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjoyed in cereals, granola, salad dressings, desserts and make a wonderfu...

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